Living Easy with Ayurveda

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Self-Help, Relationships & Lifestyle - Emotional Healing
Living Easy with Ayurveda

Living Easy with Ayurveda

Name: Living Easy with Ayurveda
ISBN: 9781482848533

Dr JV Hebbar

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The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

カテゴリー:

Self-Help, Relationships & Lifestyle - Emotional Healing

年:

2015

出版社:

Partridge Publishing

言語:

english

ページ:

752

ISBN 10:

1482848538