Try It! 15-Minute Fitness

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Try It! 15-Minute Fitness

Try It! 15-Minute Fitness

Name: Try It! 15-Minute Fitness
ISBN: 9780241282885

Suzanne Martin, Efua Baker

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Shape up, burn calories, and get active in no time with Try It! 15-Minute Fitness.

Choose from eight energy-burning aerobic workouts and gentle, yoga-based stretching routines, all designed to provide a quick and easy fitness boost in the convenience of your own home. Each workout takes just 15 minutes to complete and includes clear step-by-step photos to guide you through each exercise sequence. With Try It! 15-Minute Fitness, it takes no time to increase energy and feel fantastic.

カテゴリー:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

年:

2017

出版社:

言語:

english

ページ:

192

ISBN 10:

0241282888

ISBN 13: